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Mindfulness Meditation and Satyananda Yoga Meditation Practices.

by fucsina | Jul 12, 2021 | Mindfulness Meditation, Satyananda Meditations, Yoga

The term of meditation in the public understanding is a word that describe contemplative techniques. When a person starts meditating, the experience may be of sitting still with the eyes closed and directing his/her attention inward and what the meditator does varies...

Spiritual and Religious Struggle: My Encounter with Yoga

by fucsina | Jul 12, 2021 | Spiritual - Religious, Yoga

From early age, I had a precautious spiritual yearning. Raised as a Catholic and living in  Venezuela, a country where most of the population was Catholic at that time, and most the social and political values were intertwined with this religion, I did not...

Recent Posts

  • Alternate Nostril Yogic Breathing (Nadi Shodhana Pranayama)
  • Rhythmic Yoga Breathing
  • Development of the Awareness of Breath
  • Bring Inner Life and Outer Life Together
  • Mindfulness Meditation and Satyananda Yoga Meditation Practices.

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