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Mindfulness Meditation and Satyananda Yoga Meditation Practices.

by fucsina | Jul 12, 2021 | Mindfulness Meditation, Satyananda Meditations, Yoga

The term of meditation in the public understanding is a word that describe contemplative techniques. When a person starts meditating, the experience may be of sitting still with the eyes closed and directing his/her attention inward and what the meditator does varies...

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